5-Minute Chair Yoga for Weight Loss: Illustrated Routines and Low-Impact Exercises to Lose Weight While Sitting on a Chair and Eating Delicious Recipes
5-Minute Chair Yoga for Weight Loss: Illustrated Routines and Low-Impact Exercises to Lose Weight While Sitting on a Chair and Eating Delicious Recipes.
5 Minutes a Day-that's all it takes to Lose Weight with a Chair and... You want to get healthy. You want to lose weight. You want to spend more quality time with your loved ones. But between your busy schedule and not knowing where to begin, you've put off starting your health journey. No matter your fitness level or time constraints , 5-Minute Chair Yoga for Weight Loss will unlock the secrets to wellness and weight loss for beginners and pros alike. Why Choose 5-Minute Chair Yoga for Weight Loss ? ...
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5 Minutes a Day-that's all it takes to Lose Weight with a Chair and... You want to get healthy. You want to lose weight. You want to spend more quality time with your loved ones. But between your busy schedule and not knowing where to begin, you've put off starting your health journey. No matter your fitness level or time constraints , 5-Minute Chair Yoga for Weight Loss will unlock the secrets to wellness and weight loss for beginners and pros alike. Why Choose 5-Minute Chair Yoga for Weight Loss ? Versatile Workouts: Discover chair yoga, a low-impact exercise method suitable for all fitness levels that you can do anywhere, anytime. Time-Savvy: Learn how to integrate short, effective routines into your busy schedule for weight loss and improved flexibility. Holistic Approach: Understand the importance of combining physical activity with nutritional habits for overall well-being. Illustrated Exercises: Gain insights from easy-to-follow illustrated routines and step-by-step instructions tailored for at-home practice. Injury-Free: Embrace a sustainable fitness routine that minimizes the risk of injury and is manageable alongside daily responsibilities. Nutritional Insights: Debunking severe calorie-restrictive diets and promoting a balanced approach to eating.
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Add this copy of 5-Minute Chair Yoga for Weight Loss: Illustrated to cart. $14.48, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Independently Published.
Add this copy of 5-Minute Chair Yoga for Weight Loss: Illustrated to cart. $16.99, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2024 by Independently published.
Add this copy of 5-Minute Chair Yoga for Weight Loss: Illustrated to cart. $20.37, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Independently Published.
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Fine. Trade paperback (US). Glued binding. 102 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of 5-Minute Chair Yoga for Weight Loss: Illustrated to cart. $20.58, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 102 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.