5 Simple Steps to Manage Your Mood - A Companion Journal: to Help You Track, Understand, and Take Charge of Your Mood and Create a Happy Relationship with Yourself and Others
5 Simple Steps to Manage Your Mood - A Companion Journal: to Help You Track, Understand, and Take Charge of Your Mood and Create a Happy Relationship with Yourself and Others
Do you get frustrated when one bad event can ruin your entire day? Does it seem impossible to shake those negative thoughts and feelings? If you answered yes to these questions, this companion journal to the book, 5 Simple Steps to Manage Your Mood can help you stop being a prisoner of your emotions. This journal has three sections complete with detailed prompts to help you to understand your thoughts and feelings to quickly resolve conflicts in a healthy and happy way. Section One: understand your ...
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Do you get frustrated when one bad event can ruin your entire day? Does it seem impossible to shake those negative thoughts and feelings? If you answered yes to these questions, this companion journal to the book, 5 Simple Steps to Manage Your Mood can help you stop being a prisoner of your emotions. This journal has three sections complete with detailed prompts to help you to understand your thoughts and feelings to quickly resolve conflicts in a healthy and happy way. Section One: understand your moods by showing your current go-to feelings and reactions. Section Two: track, analyze, and take charge of your mood for 21 days so you can create a new and improved habit. Section Three: use the five simple steps presented in the book to let go of any unwanted emotion and create win-win results for everyone involved. You don't have to let one event ruin your entire anymore! You deserve to be happy with yourself and to enjoy happy, healthy relationships with others. You can make it happen, and this journal will make it easy! To get the most out of this journal, be sure to read the 5 Simple Steps to Manage Your Mood first.
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Add this copy of 5 Simple Steps to Manage Your Mood-a Companion Journal: to cart. $6.40, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2020 by Healed Mind, LLC.
Add this copy of 5 Simple Steps to Manage Your Mood a Companion Journal: to cart. $7.88, good condition, Sold by Red's Corner rated 5.0 out of 5 stars, ships from Tucker, GA, UNITED STATES, published 2020 by Healed Mind, LLC.
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Fine. Trade paperback (US). Glued binding. 164 p. Words of Wisdom for Teens, 4. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of 5 Simple Steps to Manage Your Mood a Companion Journal: to cart. $20.44, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2020 by A Healed Mind.
Add this copy of 5 Simple Steps to Manage Your Mood a Companion Journal to cart. $24.51, new condition, Sold by Paperbackshop rated 4.0 out of 5 stars, ships from Bensenville, IL, UNITED STATES, published 2020 by Healed Mind, LLC.
