A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better. In this book, you will learn: ● The essential qualities of movements that are healthy and efficient ● Why good movement requires healthy maps in the brain ● Why pain is sometimes more about self-perception than tissue damage or injury ● ...
Read More
A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better. In this book, you will learn: ● The essential qualities of movements that are healthy and efficient ● Why good movement requires healthy maps in the brain ● Why pain is sometimes more about self-perception than tissue damage or injury ● The science behind mind-body practices ● General principles that can be used to improve any movement practice
Read Less
Add this copy of A Guide to Better Movement: the Science and Practice of to cart. $81.37, new condition, Sold by Just one more Chapter rated 4.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2021 by Tantor and Blackstone Publishi.
Add this copy of A Guide to Better Movement: the Science and Practice of to cart. $81.37, new condition, Sold by Just one more Chapter rated 4.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2021 by Tantor and Blackstone Publishi.
