Chinese Martial Arts has 5000 years history its not only a fighting skills, but also fitness and health activity. It trains your body and mind and educate people to discipline yourself and respecting each other. It focuses on self improvement both physically and mentally. This series focuses on the fundamentals such as stretching and basic stance punching, kicking, grappling, blocking traditional fitness activities.
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Chinese Martial Arts has 5000 years history its not only a fighting skills, but also fitness and health activity. It trains your body and mind and educate people to discipline yourself and respecting each other. It focuses on self improvement both physically and mentally. This series focuses on the fundamentals such as stretching and basic stance punching, kicking, grappling, blocking traditional fitness activities.
Read Less
Add this copy of Advanced Stretching Exercise: Of Chinese Martial Arts to cart. $24.12, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2019 by Independently Published.
