Tapping into creative self-expression empowers us to embrace our authentic selves and live the life we truly want. In The Artful Path to Mindfulness , readers will find a unique program drawing on mindfulness-based stress reduction (MBSR) to help them break free from the fear and uncertainty that stand in the way of living a full and meaningful life. With this guide, readers will develop present-moment awareness, let go of expectations and judgments, and cultivate a larger sense of peace and openness.
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Tapping into creative self-expression empowers us to embrace our authentic selves and live the life we truly want. In The Artful Path to Mindfulness , readers will find a unique program drawing on mindfulness-based stress reduction (MBSR) to help them break free from the fear and uncertainty that stand in the way of living a full and meaningful life. With this guide, readers will develop present-moment awareness, let go of expectations and judgments, and cultivate a larger sense of peace and openness.
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Add this copy of An Artful Path to Mindfulness: Mbsr-Based Activities to cart. $2.26, fair condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2020 by New Harbinger Publications.
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Fair. Item has stickers attached to cover and/or pages that have not been removed to prevent damage. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
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Fair. Reading copy. May have signs of wear and previous use scuffs library copy highlighting writing and underlining. May have foxing slight water damage or tears. 100% GUARANTEE! Shipped with delivery confirmation. If you're not satisfied with purchase please return item for a full refund.
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Fine. Trade paperback (US). Glued binding. 362 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of An Artful Path to Mindfulness: MBSR-Based Activities to cart. $29.87, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2021 by ReadHowYouWant.
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New. Trade paperback (US). Glued binding. 362 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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