I taught an anger and stress management program for many years, and found that clients frequently said things like, "I've read a lot of self-help books, and taken other courses, and this is the first time I've ever heard most of this stuff, and the whole thing finally makes sense! Why don't they teach this in schools?" There are a lot of anger and stress management courses and books out there, and they teach a lot of ways to do emotional management, but they DON'T teach what you need to know in order to make the material ...
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I taught an anger and stress management program for many years, and found that clients frequently said things like, "I've read a lot of self-help books, and taken other courses, and this is the first time I've ever heard most of this stuff, and the whole thing finally makes sense! Why don't they teach this in schools?" There are a lot of anger and stress management courses and books out there, and they teach a lot of ways to do emotional management, but they DON'T teach what you need to know in order to make the material work! Here, you'll find what you need to know, in order to finally get control of your anger, stress, or other emotions. I've discussed this approach with physicians, psychiatrists, and counselors, and they always say something like, "I never thought of it that way!" It's amazing how much control of your emotions you can have, when you finally realize what's REALLY going on. This book will guide you through exactly how to do that. And in a non-technical language and approach, as if you were in the classroom with me. You'll learn about the REAL nature of emotions. The concepts come from an eclectic mix of all kinds of therapies, but especially from Neuro-Linguistic Programming (NLP), addictions counseling theory, and behavior modification. This is the ONE, INDISPENSABLE, anger and stress management book that you need, if you want to work on changing how you do these and other emotions!
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Add this copy of Anger and Stress Management: What You Have to Know to to cart. $23.01, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2018 by Independently published.
Add this copy of Anger and Stress Management: What You Have to Know to to cart. $45.20, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2018 by Independently published.
