This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable condition which can feel like it's running your life. This book will help you regain control. Beat Your Irritable Bowel Syndrome explains all the worthwhile therapies, helps you identify which one to try, and shows how to work with your doctor on defeating this distressing condition. It works through all the areas of your lifestyle which might be contributing, including ...
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This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable condition which can feel like it's running your life. This book will help you regain control. Beat Your Irritable Bowel Syndrome explains all the worthwhile therapies, helps you identify which one to try, and shows how to work with your doctor on defeating this distressing condition. It works through all the areas of your lifestyle which might be contributing, including diet and stress management, as well as making sure you have the right clinical support. It will give you strategies for immediate relief, along with showing how the latest research findings can offer long-term solutions, and explains the benefits of both well-known and less well-known therapies, including: - Exercise - Relaxation and hypnotherapy - Understanding the importance of balance in the gut. Change your life by picking up this book and making a plan to beat IBS.
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Add this copy of Beat Your Irritable Bowel Syndrome (Ibs) in 7 Simple to cart. $10.87, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2018 by Teach Yourself.
Add this copy of Beat Your Irritable Bowel Syndrome (Ibs) in 7 Simple to cart. $11.46, good condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2018 by Teach Yourself.
Add this copy of Beat Your Irritable Bowel Syndrome (Ibs) in 7 Simple to cart. $12.09, new condition, Sold by PlumCircle rated 5.0 out of 5 stars, ships from West Mifflin, PA, UNITED STATES, published 2018 by Teach Yourself.
Add this copy of Beat Your Irritable Bowel Syndrome (Ibs) in 7 Simple to cart. $13.79, new condition, Sold by Marlton Books LLC rated 5.0 out of 5 stars, ships from new york, NY, UNITED STATES, published 2018 by Teach Yourself.
Add this copy of Beat Your Irritable Bowel Syndrome (Ibs) in 7 Simple to cart. $23.52, like new condition, Sold by Bestsellers Returns rated 5.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2018 by Teach Yourself.
Add this copy of Beat Your Irritable Bowel Syndrome (IBS) in 7 Simple to cart. $25.72, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2018 by Teach Yourself.
Add this copy of Beat Your Irritable Bowel Syndrome (Ibs) in 7 Simple to cart. $28.27, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2018 by Teach Yourself.
