This book is a comprehensive guide to biohacking, offering science-backed strategies to optimize health, longevity, and performance. It explores cutting-edge techniques in nutrition, sleep, exercise, cognitive enhancement, and genetic optimization, while addressing ethical considerations and the future of human potential. By combining personalized experimentation with the latest advancements in biology and technology, readers will learn how to take control of their well-being, enhance resilience, and unlock their full ...
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This book is a comprehensive guide to biohacking, offering science-backed strategies to optimize health, longevity, and performance. It explores cutting-edge techniques in nutrition, sleep, exercise, cognitive enhancement, and genetic optimization, while addressing ethical considerations and the future of human potential. By combining personalized experimentation with the latest advancements in biology and technology, readers will learn how to take control of their well-being, enhance resilience, and unlock their full physical and mental capabilities for a limitless life.
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Add this copy of Biohacking Basics: Exploring Personalized Health, to cart. $9.66, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2025 by Independently Published.
Add this copy of Biohacking Basics: Exploring Personalized Health, to cart. $11.68, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2025 by Independently published.
