Master Boxing Basics While Getting into Shape Whether you want to learn the core principles of boxing or simply get into better shape, Boxing for Beginners is the personal trainer you've been looking for. Golden Gloves champion Billy Finegan covers everything from the standard equipment you need to get started to the basic workouts and punching drills you need to know before heading into the ring. With step-by-step instruction accompanied by detailed photographs, Boxing for Beginners shows you how to: Master ...
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Master Boxing Basics While Getting into Shape Whether you want to learn the core principles of boxing or simply get into better shape, Boxing for Beginners is the personal trainer you've been looking for. Golden Gloves champion Billy Finegan covers everything from the standard equipment you need to get started to the basic workouts and punching drills you need to know before heading into the ring. With step-by-step instruction accompanied by detailed photographs, Boxing for Beginners shows you how to: Master punches like the jab, right cross, left hook, and uppercut Throw well-timed combination punches with ease Develop blocking, slipping, and ducking techniques Use the jump rope to improve your overall level of physical fitness Properly warm up using dynamic stretching techniques Improve your bag work with single punch drills, footwork movement drills, and free round drills Spar with a partner and succeed in one-on-one competition Plus, you'll discover how to develop a personalized workout schedule that incorporates a wide range of conditioning exercises and cool down stretches. So what are you waiting for? Take the next step toward your fitness and boxing goals, and let Boxing for Beginners strengthen your mind, sharpen your reflexes, and give you that mean right hook you've always wanted.
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Add this copy of Boxing for Beginners a Guide to Competition & Fitness to cart. $19.95, very good condition, Sold by Mahler Books rated 5.0 out of 5 stars, ships from Pflugerville, TX, UNITED STATES, published 2008 by Betterway Books.
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Very Good. 1558708502. This book is in very good condition; no remainder marks. Corner crease on front cover; box cutter slice to middle rear cover. Inside pages are clean.; 192 pages.
Add this copy of Boxing for Beginners: a Guide to Competition & Fitness: to cart. $21.81, very good condition, Sold by Cherubz Books rated 5.0 out of 5 stars, ships from York, N YORKS, UNITED KINGDOM, published 2008 by Betterway Books.
Add this copy of Boxing for Beginners: a Guide to Competition & Fitness to cart. $37.32, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2008 by Betterway Books.
Add this copy of Boxing for Beginners: a Guide to Competition & Fitness to cart. $52.13, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2008 by Betterway Books.
Add this copy of Boxing for Beginners: a Guide to Competition & Fitness to cart. $75.93, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2008 by Betterway Books.
