"If meat is the main focus of your meals - or if you've heard raves about the carnivore diet and want to give it a try - then this book is for you. Courtney Luna talks the talk and walks the walk, ditching carbs and plant foods and centering her meals and snacks around nutrient-dense animal proteins and fats, from beef to butter. To keep it sustainable, she makes sure to have fun with it. Who says you can't have pizza and ice cream and still maintain optimal health? You just have to do it the right way." --
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"If meat is the main focus of your meals - or if you've heard raves about the carnivore diet and want to give it a try - then this book is for you. Courtney Luna talks the talk and walks the walk, ditching carbs and plant foods and centering her meals and snacks around nutrient-dense animal proteins and fats, from beef to butter. To keep it sustainable, she makes sure to have fun with it. Who says you can't have pizza and ice cream and still maintain optimal health? You just have to do it the right way." --
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