An upbeat, inspirational guide to finding happiness in an often toxic social media world, from bestselling author Melissa Ambrosini. Comparisonitis / com???par???isoni???tis/ (noun) The compulsion to compare one's accomplishments to another's to determine relative importance. Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering ...
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An upbeat, inspirational guide to finding happiness in an often toxic social media world, from bestselling author Melissa Ambrosini. Comparisonitis / com???par???isoni???tis/ (noun) The compulsion to compare one's accomplishments to another's to determine relative importance. Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. When you cure Comparisonitis, you will: Be free to live your life for you (no one else) Feel peace from within Experience genuine happiness Truly appreciate your body and life Free up SO much mental bandwidth for things you LOVE Quit beating yourself up Have more energy to go after the things that truly matter to you Experience a radical shift towards authenticity Be a better friend, partner, parent, family member, colleague, human Free yourself from expectations Unleash the courage to go after your dreams Unstifle your creativity Feel more liberated than you've ever felt in your life And much more... It creeps up on you without warning-perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street. All it takes is the hint of someone doing or having something you perceive as 'better' than you, and it hits. A feeling takes over-intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless. It's called comparisonitis. And if you've suffered from it, you're NOT alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap. Described as a 'self-help guru' by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged. Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.
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Add this copy of Comparisonitis: How to Stop Comparing Yourself to to cart. $2.17, good condition, Sold by Goodwill of Greater Milwaukee rated 5.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2021 by BenBella Books.
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The cover has visible markings and wear. The cover has curled corners. The pages are in Good condition but show signs of gentle use! There is a signature or handwriting on the inside front cover. Codes or product keys that accompany this product may not be valid. Fast Shipping in a Standard Poly Mailer!
Add this copy of Comparisonitis: How to Stop Comparing Yourself to to cart. $2.37, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2021 by Benbella Books.
Add this copy of Comparisonitis: How to Stop Comparing Yourself to to cart. $2.37, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2021 by Benbella Books.
Add this copy of Comparisonitis: How to Stop Comparing Yourself to to cart. $2.37, fair condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2021 by Benbella Books.
Add this copy of Comparisonitis: How to Stop Comparing Yourself to to cart. $2.40, fair condition, Sold by Goodwill of Orange County rated 5.0 out of 5 stars, ships from Santa Ana, CA, UNITED STATES, published 2021 by Benbella Books.
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Fair. This is a USED book, it is subject to external and interior wear including, underlining, highlighting, annotations, water damage, minor scuffs and tears. This is a donated book accepted as is. Stickers and sticker residue on the cover should be expected, as well as spine wear from use. There are NO codes or disc(s) included. All items ship Monday-Friday within 2-3 business days. Thank you for supporting Goodwill of OC.
Add this copy of Comparisonitis: How to Stop Comparing Yourself to to cart. $2.42, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2021 by Benbella Books.
Add this copy of Comparisonitis: How to Stop Comparing Yourself to to cart. $2.42, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2021 by Benbella Books.
Add this copy of Comparisonitis: How to Stop Comparing Yourself to to cart. $2.42, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2021 by Benbella Books.
Add this copy of Comparisonitis: How to Stop Comparing Yourself to to cart. $2.78, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2021 by Benbella Books.
Add this copy of Comparisonitis: How to Stop Comparing Yourself to to cart. $6.64, good condition, Sold by BooksRun rated 5.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2021 by BenBella Books.
