How many glasses of wine can you have with dinner before blowing your diet, your cool, or your budget? When it comes to alcohol use, many of us find it difficult to draw the line between problem-free enjoyment and harmful overindulgence. Studies show that 10 percent of Americans--nearly 30 million of us--drink more than we should. If you suspect it's time to cut back but aren't sure you want to abstain, Controlling Your Drinking provides an alternative opportunity to reflect on your habits and adjust unhealthy behaviors. ...
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How many glasses of wine can you have with dinner before blowing your diet, your cool, or your budget? When it comes to alcohol use, many of us find it difficult to draw the line between problem-free enjoyment and harmful overindulgence. Studies show that 10 percent of Americans--nearly 30 million of us--drink more than we should. If you suspect it's time to cut back but aren't sure you want to abstain, Controlling Your Drinking provides an alternative opportunity to reflect on your habits and adjust unhealthy behaviors. Drawing on 30 years of research and nearly three dozen clinical trials, recognized experts William R. Miller and Ricardo F. Munoz supply hard facts and current data you can use to evaluate your alcohol consumption and judge its impact on your physical and emotional health. Armed with a fresh perspective on your drinking and its consequences, you decide whether moderation fits your needs. Without resorting to labels or moralizing, Miller and Munoz help you establish a simple, pragmatic, and adaptable plan for meeting your goals and achieving the results you want. Set apart by its science-based approach and straightforward advice, this book is the thinking person's guide to sensible alcohol use.
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Add this copy of Controlling Your Drinking, First Edition: Tools to Make to cart. $1.29, good condition, Sold by Zoom Books East rated 4.0 out of 5 stars, ships from Glendale Heights, IL, UNITED STATES, published 2004 by The Guilford Press.
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Book is in very good condition and may include minimal underlining highlighting. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Controlling Your Drinking, First Edition: Tools to Make to cart. $1.62, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2004 by The Guilford Press.
Add this copy of Controlling Your Drinking: Tools to Make Moderation to cart. $1.99, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2004 by Guilford Publications.
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Very good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.
Add this copy of Controlling Your Drinking, First Edition: Tools to Make to cart. $2.29, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2004 by Guilford Publications.
Add this copy of Controlling Your Drinking, First Edition: Tools to Make to cart. $2.69, like new condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2004 by Guilford Publications.
Add this copy of Controlling Your Drinking, First Edition: Tools to Make to cart. $2.69, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2004 by Guilford Publications.
Add this copy of Controlling Your Drinking, First Edition: Tools to Make to cart. $2.69, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2004 by Guilford Publications.
Add this copy of Controlling Your Drinking, First Edition: Tools to Make to cart. $2.69, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2004 by Guilford Publications.
Add this copy of Controlling Your Drinking, First Edition: Tools to Make to cart. $4.00, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by The Guilford Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Controlling Your Drinking, First Edition: Tools to Make to cart. $4.25, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by The Guilford Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
