This breakthrough book describes a revolutionary new approach to overcoming depression that has proven far more effective than drugs, psychotherapy, or both combined. Based on the authors' more than 20 years of research and practice, this unique program challenges the conventional wisdom that healing occurs from the inside out.
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This breakthrough book describes a revolutionary new approach to overcoming depression that has proven far more effective than drugs, psychotherapy, or both combined. Based on the authors' more than 20 years of research and practice, this unique program challenges the conventional wisdom that healing occurs from the inside out.
Read Less
Add this copy of Creating Optimism: a Proven, 7-Step Program for to cart. $5.95, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2004 by McGraw-Hill.
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