This book shows readers who struggle with both anxiety and depression, how to tolerate distress, use mindfulness, behavior strategies, end negative self-talk, resovle inner conflict, and go on to create positive experiences and personal meaning in their lives.
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This book shows readers who struggle with both anxiety and depression, how to tolerate distress, use mindfulness, behavior strategies, end negative self-talk, resovle inner conflict, and go on to create positive experiences and personal meaning in their lives.
Read Less
Add this copy of Depressed and Anxious: the Dialectical Behavior Therapy to cart. $0.99, good condition, Sold by ZBK Books rated 5.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2004 by New Harbinger Publications.
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Seller's Description:
Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
Add this copy of Depressed and Anxious: the Dialectical Behavior Therapy to cart. $0.99, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2004 by New Harbinger Publications.
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Seller's Description:
Book is in very good condition and may include minimal underlining highlighting. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Depressed and Anxious: the Dialectical Behavior Therapy to cart. $0.99, good condition, Sold by Zoom Books East rated 4.0 out of 5 stars, ships from Glendale Heights, IL, UNITED STATES, published 2004 by New Harbinger Publications.
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Seller's Description:
Book is in very good condition and may include minimal underlining highlighting. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Depressed and Anxious: the Dialectical Behavior Therapy to cart. $1.70, good condition, Sold by Aspen Book Company rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2004 by New Harbinger Publications.
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Seller's Description:
Good. A well-loved companion. Corners and cover might show a little wear and you could find some notes or highlights. The dust jacket might be MIA it might have been a library book and extras aren't guaranteed-but the story's all there!
Add this copy of Depressed and Anxious: the Dialectical Behavior Therapy to cart. $2.20, very good condition, Sold by The Maryland Book Bank rated 4.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 2004 by New Harbinger Publications.
Add this copy of Depressed & Anxious: the Dialectical Behavior Therapy to cart. $2.48, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2004 by New Harbinger Publications.
Add this copy of Depressed & Anxious: the Dialectical Behavior Therapy to cart. $2.48, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2004 by New Harbinger Publications.
Add this copy of Depressed & Anxious: the Dialectical Behavior Therapy to cart. $2.48, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2004 by New Harbinger Publications.
Add this copy of Depressed & Anxious: the Dialectical Behavior Therapy to cart. $2.48, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2004 by New Harbinger Publications.
Add this copy of Depressed & Anxious: the Dialectical Behavior Therapy to cart. $2.48, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2004 by New Harbinger Publications.
This is a workbook, not a self help book to be read and tossed aside. You really need to do the homework for this book to be useful. It's the best book I've ever read as far as helping me with trauma and depression. I would highly recommend it to clinicians also.
