This book is designed for strength training coaches, serious athletes who design their own resistance training programmes, and all scientists interested in learning how strength is developed. Debunking old weight training myths along the way, the authors translate research and theory into practical training guidelines.
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This book is designed for strength training coaches, serious athletes who design their own resistance training programmes, and all scientists interested in learning how strength is developed. Debunking old weight training myths along the way, the authors translate research and theory into practical training guidelines.
Read Less
Add this copy of Designing Resistance Training Programs to cart. $4.95, very good condition, Sold by Gian Luigi Fine Books, Inc. rated 4.0 out of 5 stars, ships from Albany, NY, UNITED STATES, published 1987 by HUMAN KINETICS.
Add this copy of Designing Resistance Training Programmes to cart. $19.90, fair condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 1987 by Human Kinetics Publishers.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has hardback covers. In fair condition, suitable as a study copy. No dust jacket. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 700grams, ISBN: 0873221133.
Add this copy of Designing Resistance Training Programmes to cart. $19.94, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 1987 by Human Kinetics Publishers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has hardback covers. In good all round condition. No dust jacket. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 700grams, ISBN: 0873221133.
