High achievers do more than merely cope with pressure they thrive on it! This book has been written for executives in business who wishes to achieve consistent, high level performance under pressure. It is underpinned by published research from leading sport psychologist Professor Graham Jones, which shows that high achievers do more than simply cope with thrive on it! The vital factor in thriving on pressure and moving to higher levels of business performance is the development of mental toughness. By applying elite sport ...
Read More
High achievers do more than merely cope with pressure they thrive on it! This book has been written for executives in business who wishes to achieve consistent, high level performance under pressure. It is underpinned by published research from leading sport psychologist Professor Graham Jones, which shows that high achievers do more than simply cope with thrive on it! The vital factor in thriving on pressure and moving to higher levels of business performance is the development of mental toughness. By applying elite sport psychology to the business world, this book highlights the enormous role played by pressure in both business and sport and draws parallels between them. It shows how by developing mental toughness it is possible to manage pressure to such an extent that you are able consistently to deliver extraordinary levels of performance. Together with the necessary skills and competencies you need to perform your role, mental toughness is the vital factor in delivering high performance that is sustainable. It will enable you to thrive on, rather than merely cope with, pressure and maintain believe in yourself even when it's being seriously challenged. Contents: List of Illustrations; About the authors; Aknowledgements; 1. Introduction; 2. Why Mental Toughness Is Important; 3. What Mental Toughness Is; 4. Keeping Your Head Under Stress; 5. Staying Strong In Your Self-Belief; 6. Making Your Motivation Work for You; 7. Maintaining Your Focus on the Things that Matter; 8. Frequently-Asked Questions About Mental Toughness; Appendix A Meditative Relaxation; Appdendix B Imagery-Based Relaxation; Appendix C Progressive Muscular Relaxation (PMR); Appendix D Adominal Breathing; Index
Read Less
Add this copy of Developing Mental Toughness: Gold Medal Strategies for to cart. $5.05, good condition, Sold by Books-FYI rated 5.0 out of 5 stars, ships from cadiz, KY, UNITED STATES, published 2008 by Spring Hill.
Add this copy of Developing Mental Toughness: Gold Medal Strategies for to cart. $14.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2008 by Spring Hill.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Developing Mental Toughness: Gold Medal Strategies for to cart. $14.99, good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2008 by Spring Hill.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Developing Mental Toughness: Gold Medal Strategies for to cart. $15.29, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2008 by Spring Hill.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Includes Notes and/or Highlights **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Developing Mental Toughness: Gold Medal Strategies for to cart. $15.29, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2008 by Spring Hill.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Developing Mental Toughness: Gold Medal Strategies for to cart. $31.53, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2008 by Spring Hill.
Add this copy of Developing Mental Toughness: Gold Medal Strategies for to cart. $54.03, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2008 by Spring Hill.
Add this copy of Developing Mental Toughness: Gold Medal Strategies for to cart. $96.37, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2008 by Spring Hill.
