Keeping a diary is an excellent way to manage your health if you have diabetes, pre-diabetes or even if you are simply improving your lifestyle to prevent ill health. This tailor-made, comprehensive journal has been especially designed, making it easy for you to record the essential information you need to track your progress. In this diary you can keep a record of what you eat, your blood sugar readings before and after (if appropriate), exercise, energy levels, mood, fluid intake, supplements and/or medication together ...
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Keeping a diary is an excellent way to manage your health if you have diabetes, pre-diabetes or even if you are simply improving your lifestyle to prevent ill health. This tailor-made, comprehensive journal has been especially designed, making it easy for you to record the essential information you need to track your progress. In this diary you can keep a record of what you eat, your blood sugar readings before and after (if appropriate), exercise, energy levels, mood, fluid intake, supplements and/or medication together with extra notes, which will give you a complete record of your health, lifestyle and well-being. This diabetes diet and well-being diary contains 3 months of journal pages for you to complete on a daily basis to help you stay in control of your diet and focus on your goals. You can start logging straight away and take steps towards a healthier, slimmer and happier you!
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Add this copy of Diabetes Diet Diary: Daily Diary to Track and Record to cart. $27.01, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2017 by Erin Rose Publishing.
