Digital Minimalism: How to Overcome Technology Addiction. A 10 Steps Program to Declutter Your Digital Life, Live with Less Distractions, Stay Focused, and Regain Your Freedom
Digital Minimalism: How to Overcome Technology Addiction. A 10 Steps Program to Declutter Your Digital Life, Live with Less Distractions, Stay Focused, and Regain Your Freedom
Today a large part of our population is addicted to technology and social media. Every day we spend hours and hours tweeting, clicking thousands of Likes, videocalling, replying to emails or messages on Whatsapp. When we want to relax, we binge on Netflix and YouTube videos. Our children spend so much time in front of smartphone and tablets that they struggle to interact with real humans. The abuse of technology and social media creates also anxiety, stress, and insomnia. How can we mitigate the ...
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Today a large part of our population is addicted to technology and social media. Every day we spend hours and hours tweeting, clicking thousands of Likes, videocalling, replying to emails or messages on Whatsapp. When we want to relax, we binge on Netflix and YouTube videos. Our children spend so much time in front of smartphone and tablets that they struggle to interact with real humans. The abuse of technology and social media creates also anxiety, stress, and insomnia. How can we mitigate the damaging effects of technology on our well-being, health and happiness of our children? In this book, I'll show you how to reduce distractions and live a better life, regain your time and your freedom by following a digital declutter process. You will learn how to declutter useless social media and rediscover the beauty of the real world.
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Add this copy of Digital Minimalism: How to Overcome Technology to cart. $8.03, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2020 by Independently Published.
Add this copy of Digital Minimalism: How to Overcome Technology to cart. $26.99, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2020 by Independently published.
Add this copy of Digital Minimalism: How to Overcome Technology to cart. $49.83, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2020 by Independently published.
