Anxiety is an epidemic in our modern world, and studies now show a direct link between emotion regulation and anxiety. Based in the latest research from a Yale University psychologist and professor, Don't Let Your Anxiety Run Your Life provides a groundbreaking, step-by-step guide for managing the emotions that cause anxiety, worry, fear, and panic. The simple yet powerful tips in this book will help readers stay calm, collected, and make significant improvements in their everyday lives, whether at work, at home, or in ...
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Anxiety is an epidemic in our modern world, and studies now show a direct link between emotion regulation and anxiety. Based in the latest research from a Yale University psychologist and professor, Don't Let Your Anxiety Run Your Life provides a groundbreaking, step-by-step guide for managing the emotions that cause anxiety, worry, fear, and panic. The simple yet powerful tips in this book will help readers stay calm, collected, and make significant improvements in their everyday lives, whether at work, at home, or in relationships.
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Add this copy of Don't Let Your Anxiety Run Your Life: Using the Science to cart. $3.08, very good condition, Sold by Book Alley rated 4.0 out of 5 stars, ships from Pasadena, CA, UNITED STATES, published 2016 by New Harbinger Publications.
Add this copy of Don't Let Your Anxiety Run Your Life: Using the Science to cart. $3.39, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2016 by New Harbinger Publications.
Add this copy of Don't Let Your Anxiety Run Your Life: Using the Science to cart. $3.39, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by New Harbinger Publications.
Add this copy of Don't Let Your Anxiety Run Your Life: Using the Science to cart. $3.39, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2016 by New Harbinger Publications.
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Add this copy of Don't Let Your Anxiety Run Your Life: Using the Science to cart. $4.24, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by New Harbinger Publications.
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Add this copy of Don't Let Your Anxiety Run Your Life: Using the Science to cart. $4.24, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by New Harbinger Publications.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Don't Let Your Anxiety Run Your Life Using the Science to cart. $13.59, fair condition, Sold by TextbookRush rated 5.0 out of 5 stars, ships from Grandview Hts, OH, UNITED STATES, published 2016 by New Harbinger Publications.
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Add this copy of Don't Let Your Anxiety Run Your Life: Using the Science to cart. $14.25, very good condition, Sold by Suffolk Books rated 4.0 out of 5 stars, ships from center moriches, NY, UNITED STATES, published 2016 by New Harbinger Publications.
