EMDR Therapy Workbook: Self-Help Techniques for Overcoming Anxiety, Anger, Depression, Stress and Emotional Trauma, thanks to the Eye Movement Desensitization and Reprocessing (EMDR) Therapy
EMDR Therapy Workbook: Self-Help Techniques for Overcoming Anxiety, Anger, Depression, Stress and Emotional Trauma, thanks to the Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Would you like to heal from anxiety, anger, depression, stress, panic attacks, addictions, emotional trauma? Here is the ultimate self-guide on the Eye Movement Desensitization and Resolution (EMDR) method . In just a few steps, with this book/workbook you can easily access a tested method to finally say goodbye : to that trauma , that grips your mind since you were a child; to depression , that does not make you leave home for months: to your anxiety , that does not make you enjoy time with your family; to ...
Read More
Would you like to heal from anxiety, anger, depression, stress, panic attacks, addictions, emotional trauma? Here is the ultimate self-guide on the Eye Movement Desensitization and Resolution (EMDR) method . In just a few steps, with this book/workbook you can easily access a tested method to finally say goodbye : to that trauma , that grips your mind since you were a child; to depression , that does not make you leave home for months: to your anxiety , that does not make you enjoy time with your family; to the anger you can't handle; to the stress , with which you live your every single day. All of us , sooner or later, fight with ourselves for something wrong as we would like it to go. But thanks to innovative EMDR therapy , you can also decide to self-help you manage your problems by yourself and solve them in a very short time. In this book you will discover: What EMDR is; What EMDR can be used for; How you can use EMDR by yourself; How should be your own therapy room; How to manage the therapy; How to write a mental health treatment plan for your own therapy; How to write a treatment plan checklist for your own therapy; 5 essential tips for smart treatment plans; many other things... Remember: all of us , sooner or later, fight with ourselves for something wrong as we would like it to go. EMDR therapy is the solution to your problems. Simple steps to do in your own home , explained in the simplest way, also accessible to those unfamiliar with the world of psychotherapy. Take your copy now, and start taking your life back. Buy the paperback of this book and get the kindle version for free .
Read Less
Add this copy of EMDR Therapy Workbook: Self-Help Techniques for to cart. $11.26, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2019 by Independently Published.
Add this copy of Emdr Therapy Workbook: Self-Help Techniques for to cart. $12.67, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2019 by Independently published.
Add this copy of EMDR Therapy Workbook: Self-Help Techniques for to cart. $13.16, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2019 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 134 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Emdr Therapy Workbook: Self-Help Techniques for to cart. $23.68, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2019 by Independently published.
Add this copy of Emdr Therapy Workbook: Self-Help Techniques for to cart. $45.97, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2019 by Independently published.
