This short book is for the sonographer who is either working in pain, or simply wants to prevent getting a musculoskeletal injury. It contains practical, time efficient exercises that target the most commonly stressed-out tissues of a sonographer's body - aiming to make them much more resistant to injury, as well as helping to treat any existing pain issues in these areas. Doing these exercises will make a sonographer stronger and more flexible, which will directly translate into less pain and more resistance to injury. ...
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This short book is for the sonographer who is either working in pain, or simply wants to prevent getting a musculoskeletal injury. It contains practical, time efficient exercises that target the most commonly stressed-out tissues of a sonographer's body - aiming to make them much more resistant to injury, as well as helping to treat any existing pain issues in these areas. Doing these exercises will make a sonographer stronger and more flexible, which will directly translate into less pain and more resistance to injury. Emphasis is on the thumb, wrist, elbow, shoulder, neck and low back.
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Add this copy of Easy Exercises and Quick Fixes for Sonographers with to cart. $12.08, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2025 by Independently Published.