LEARN:: How to Build a Powerful Daily Workout Routine Wish you had time to exercise? Turned off by the "meat market" scene at most gyms? Or are you simply unsure about how to get started with a daily workout? The good news is that you don't have to follow extreme exercise programs like Insanity and P90X, or spend every free moment in the gym, to experience the health benefits exercise has to offer. All you need to do is make a simple goal to "Exercise Every Day" in a way that fits your already busy schedule. The Truth ...
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LEARN:: How to Build a Powerful Daily Workout Routine Wish you had time to exercise? Turned off by the "meat market" scene at most gyms? Or are you simply unsure about how to get started with a daily workout? The good news is that you don't have to follow extreme exercise programs like Insanity and P90X, or spend every free moment in the gym, to experience the health benefits exercise has to offer. All you need to do is make a simple goal to "Exercise Every Day" in a way that fits your already busy schedule. The Truth You Struggle with Exercising Because of Specific Workout Obstacles Here's the thing...most people have both the desire and capacity to exercise, but they never get started because they allow obstacles to get in their way. For instance, you might feel exhausted when your alarm clock goes off two hours earlier than usual in the morning, so you can't bring yourself to make it to "boot camp" class. Or perhaps you don't have space in your house for lots of weights and equipment. These are real-life obstacles, and it's likely that issues such as these have prevented you from engaging in regular exercise. In the book "Exercise Every Day," you will have the opportunity to identify those obstacles that seem to continually get in your way. Then you will learn how to review each obstacle and identify the specific solutions to experience a personal breakthrough. DOWNLOAD:: Exercise Every Day - 32 Tactics for Building the Exercise Habit "Exercise Every Day" contains a step-by-step blueprint for identifying your workout obstacle and learning how to overcome them. You will learn how to: ** Identify the reason why you struggle with exercising ** Use "Habit Anchoring" to Quickly Build a New Workout Routine (Tactic #4) ** Determine *What* Workout Routine is Right for YOU (Tactic #1) ** Maximize Those Small Pockets of Time (Tactic #18) ** Harness the Power of Micro-Commitments to Never Miss a Daily Workout (Tactic #5) ** Use Technology (like mobile Apps) to Track Your Daily Exercise (Tactic #8) ** Overcome Injury, Illness and Extended Life Interruptions (Tactic #29) ** Make Working Out Fun... Even if You Normally Hate it (Tactic #7) ** Find the Right Gym OR Home Workout Routine (Tactic #27) Stop overthinking your exercise routine. It's possible to build your fitness, without requiring too much of your free time. Would You Like To Know More? Download and build your daily exercise habit today. Scroll to the top of the page and select the buy now button.
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Add this copy of Exercise Every Day: 32 Tactics for Building the to cart. $5.24, like new condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2015 by Createspace Independent Publishing Platform.
Add this copy of Exercise Every Day: 32 Tactics for Building the to cart. $6.74, very good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2015 by CreateSpace Independent Publishing Platform.
Add this copy of Exercise Every Day: 32 Tactics for Building the to cart. $7.99, new condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2015 by CreateSpace Independent Publishing Platform.
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Add this copy of Exercise Every Day: 32 Tactics for Building the to cart. $11.45, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2015 by Createspace Independent Publishing Platform.
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New. Trade paperback (US). Glued binding. 130 p. Contains: Illustrations, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Exercise Every Day: 32 Tactics for Building the to cart. $11.45, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2015 by Createspace Independent Publishing Platform.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 130 p. Contains: Illustrations, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.