Investigative health journalist Judy Foreman shows how we can extend the healthy lifespan and reduce the lingering, debilitating effects of aging simply through exercise and its myriad effects on dozens of molecules in the brain, the muscles, and other organs. Though Foreman also delves into pills designed to combat aging and so-called exercise "mimetics," or pills that purport to produce the effects of exercise without the sweat, her resounding conclusion is that exercise itself is by far the most effective, and safest, ...
Read More
Investigative health journalist Judy Foreman shows how we can extend the healthy lifespan and reduce the lingering, debilitating effects of aging simply through exercise and its myriad effects on dozens of molecules in the brain, the muscles, and other organs. Though Foreman also delves into pills designed to combat aging and so-called exercise "mimetics," or pills that purport to produce the effects of exercise without the sweat, her resounding conclusion is that exercise itself is by far the most effective, and safest, strategy for promoting a long, healthy life.
Read Less
Add this copy of Exercise is Medicine to cart. $31.04, new condition, Sold by discount_scientific_books rated 5.0 out of 5 stars, ships from Sterling Heights, MI, UNITED STATES.
Add this copy of Exercise is Medicine: How Physical Activity Boosts to cart. $31.52, new condition, Sold by Media Smart rated 4.0 out of 5 stars, ships from Hawthorne, CA, UNITED STATES, published by Oxford University Press OUP.
Add this copy of Exercise in Medicine to cart. $32.36, new condition, Sold by discount_scientific_books rated 5.0 out of 5 stars, ships from Sterling Heights, MI, UNITED STATES.
Add this copy of Exercise Is Medicine: How Physical Activity Boosts to cart. $44.76, new condition, Sold by Ria Christie Books rated 4.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2020 by Oxford University Press.
Add this copy of Exercise is Medicine to cart. $46.85, new condition, Sold by Paperbackshop rated 4.0 out of 5 stars, ships from Bensenville, IL, UNITED STATES, published 2020 by Oxford University Press.
Add this copy of Exercise is Medicine: How Physical Activity Boosts to cart. $54.06, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2020 by Oxford University Press.
