In this work, Alice Domar claims that mind-body medicine helps alleviate gynaecological problems, eating disorders, pain and anxiety, and promotes well-being. The book offers psychological medicine by providing techniques to help women relax and transform negative thought patterns, express emotions and develop sources of social support. It is organized into two sections: part one looks at techniques for stress management relaxation and self-nurturance (including yoga, meditation, cognitive therapy and guided imagery); and ...
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In this work, Alice Domar claims that mind-body medicine helps alleviate gynaecological problems, eating disorders, pain and anxiety, and promotes well-being. The book offers psychological medicine by providing techniques to help women relax and transform negative thought patterns, express emotions and develop sources of social support. It is organized into two sections: part one looks at techniques for stress management relaxation and self-nurturance (including yoga, meditation, cognitive therapy and guided imagery); and part two contains specific programmes tailored to women with a wide range of health conditions.
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Add this copy of Healing Mind, Healthy Woman: Essential Reference Guide to cart. $26.50, good condition, Sold by Reuseabook rated 5.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1997 by Thorsons.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner.
Add this copy of Healing Mind, Healthy Woman: Essential Reference Guide to cart. $50.49, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 1997 by Thorsons.