Dive into a flavorful adventure with the " High-Protein Vegetarian Cookbook for Bodybuilders ." Discover 50 quick, easy recipes supporting muscle repair and growth, making plant-powered strength deliciously simple. Start with culinary basics, stocking your pantry, and mastering kitchen essentials. Learn about protein sources in a vegetarian diet, setting the foundation for a tasty transformation. From Quinoa and Chia Porridge for breakfast to Grilled Tofu Caesar Wrap for lunch and Thai Green Curry with Tofu for dinner, ...
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Dive into a flavorful adventure with the " High-Protein Vegetarian Cookbook for Bodybuilders ." Discover 50 quick, easy recipes supporting muscle repair and growth, making plant-powered strength deliciously simple. Start with culinary basics, stocking your pantry, and mastering kitchen essentials. Learn about protein sources in a vegetarian diet, setting the foundation for a tasty transformation. From Quinoa and Chia Porridge for breakfast to Grilled Tofu Caesar Wrap for lunch and Thai Green Curry with Tofu for dinner, each recipe is a burst of flavor and fitness. Boost your strength with snacks like Roasted Chickpeas and Vegan Cheese Quesadilla. Indulge in recovery treats like Chocolate Peanut Butter Protein Smoothie and Avocado Chocolate Mousse. The cookbook even offers a 14-day meal plan , making nourishing meals a breeze. Join the plant-powered revolution, concluding your journey with a satisfied palate and a body ready for the next fitness level. Simplify your meals, fuel your body, and sculpt your physique with the "High-Protein Vegetarian Cookbook for Bodybuilders." SAMPLE RECIPE: L NT L AND SWEET POTATO BR KF T H H - Pr Time: 15 m nut - C k Time: 20 m nut - S rv ng S z 2 rv ng Ingr d nt - 1 m d um w t t t , diced - 1 u k d lentils - 1 bell r, d d - 1 n n, diced - 2 l v garlic, m n d - 1 teaspoon r k - Ol v l for k ng - S lt nd r t t t Nutr t n l F t (per serving): - Calories: 350 kcal - Pr t n: 15g - C rb h dr t 60g - F t: 8g - F b r: 10g Preparation Instructions: H t olive l n a large n. Add w t t t nd k until l ghtl tender. Add onion, b ll r, garlic, r k , lt, nd r. Cook for 5 m nut . Stir n k d lentils nd cook f r n th r 5 m nut . S rv the h h warm, g rn h d with fr h h rb if d r d. H lth Benefit: Th h rt br kf t h h provides a b l n d combination f complex carbs, protein, nd fiber, rf t f r sustained n rg nd muscle building. WANT TO DISCOVER MORE DELICIOUS HIGH-PROTEIN PLANT-POWERED RECIPES? ORDER NOW!
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Add this copy of High-Protein Vegetarian Cookbook for Bodybuilders: 50 to cart. $10.46, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Independently Published.
Add this copy of High-Protein Vegetarian Cookbook for Bodybuilders: 50 to cart. $22.12, new condition, Sold by Ria Christie Books rated 4.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2024 by Independently Published.