What if the secret to peace of mind wasn't caring less-but caring more about one thing so deeply that everything else fades away? In How Not to Care About Anything , Dr. Rajan Nagarajan explores a radical shift in focus in an age dominated by noise, distraction, and emotional overload. Drawing on behavioral psychology, neuroscience, and real-world examples, this bold and practical book argues that obsessive focus-not willful detachment-is the true path to clarity, productivity, and purpose. Learn how to: Escape the ...
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What if the secret to peace of mind wasn't caring less-but caring more about one thing so deeply that everything else fades away? In How Not to Care About Anything , Dr. Rajan Nagarajan explores a radical shift in focus in an age dominated by noise, distraction, and emotional overload. Drawing on behavioral psychology, neuroscience, and real-world examples, this bold and practical book argues that obsessive focus-not willful detachment-is the true path to clarity, productivity, and purpose. Learn how to: Escape the trap of emotional clutter and toxic overthinking Identify and commit to your one essential focus Build systems that eliminate distractions by design Use identity-based habits to reinforce who you're becoming Defend your time and attention in a world demanding too much of both Whether you're burned out, overwhelmed, or simply tired of giving a damn about everything, this book is your guide to living deliberately, with fewer regrets and more momentum. This isn't about not caring. It's about caring on purpose.
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Add this copy of How Not to Care About Anything: The Psychology of to cart. $10.46, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2025 by Independently Published.
