This Journal Will Help You to Record Your Food and Calorie Intake and Track Your Exercise . Each Day Also Contains One Page to Help You: Write Down What You Ate Record Your Calories, Carbs, Protein, and Fat Each Time You Eat Record Your Sleep Time Log Your Workouts Fill in How Much Water You Drink Each Day Keep Track of How Many Fruits and/or Veggies You Eat Each Day Weekly Page to Reflect on Your Weekly Health Victories; Two Things You're Grateful For; and Your New Goals for the Upcoming Week This Journal ...
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This Journal Will Help You to Record Your Food and Calorie Intake and Track Your Exercise . Each Day Also Contains One Page to Help You: Write Down What You Ate Record Your Calories, Carbs, Protein, and Fat Each Time You Eat Record Your Sleep Time Log Your Workouts Fill in How Much Water You Drink Each Day Keep Track of How Many Fruits and/or Veggies You Eat Each Day Weekly Page to Reflect on Your Weekly Health Victories; Two Things You're Grateful For; and Your New Goals for the Upcoming Week This Journal Also Includes: A Weekly Meal Planner 30 Day Measurement Charts To Record Your Weight and Body Measurements Reflective and Motivating Questions Every 30 Days to Help You Remember Your
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Add this copy of I Feel Freaking Fantastic: 90-Day Daily Food Journal, to cart. $24.67, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2018 by Independently published.
Add this copy of I Feel Freaking Fantastic: 90-Day Daily Food Journal, to cart. $48.33, new condition, Sold by BetterBookDeals rated 3.0 out of 5 stars, ships from NIAGARA FALLS, NY, UNITED STATES, published 2018 by Independently published.
