"Pre-colonial Igbos were predominately plant-based and this was evident in their approach to food. Food was seen as medicine and often people would eliminate or add certain herbs to their diet to treat different ailments. This book is not just an ordinary cookbook. It is filled with vital information and recipes that you would need to recreate authentic delicious Igbo meals from the comfort of your home." -- back cover.
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"Pre-colonial Igbos were predominately plant-based and this was evident in their approach to food. Food was seen as medicine and often people would eliminate or add certain herbs to their diet to treat different ailments. This book is not just an ordinary cookbook. It is filled with vital information and recipes that you would need to recreate authentic delicious Igbo meals from the comfort of your home." -- back cover.
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Add this copy of Igbo Vegan - The Ultimate Guide to Igbo Plantbased to cart. $28.17, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2021 by Scribblecity Publications.
Add this copy of Igbo Vegan - The Ultimate Guide to Igbo Plantbased to cart. $36.22, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2021 by Scribblecity Publications.
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Add this copy of Igbo Vegan - The Ultimate Guide to Igbo Plantbased to cart. $48.08, new condition, Sold by Ria Christie Books rated 4.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2021 by Scribblecity Publications.
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Add this copy of Igbo Vegan-the Ultimate Guide to Igbo Plantbased to cart. $77.81, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2021 by Scribblecity Publications.
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