Brought to you by Penguin. Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading ...
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Brought to you by Penguin. Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives. 'Groundbreaking' Tara Brach ??? Mark Wolyn 2022 (P) Penguin Audio 2022
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Add this copy of It Didn't Start With You: How Inherited Family Trauma to cart. $7.34, Sold by Dream Books Co. rated 4.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2017 by Penguin Life.
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Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing but the text remains fully legible. Dust jacket may be missing and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
Add this copy of It Didn't Start With You: How Inherited Family Trauma to cart. $8.03, good condition, Sold by Aspen Book Company rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2017 by Penguin Life.
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Good. A well-loved companion. Corners and cover might show a little wear and you could find some notes or highlights. The dust jacket might be MIA it might have been a library book and extras aren't guaranteed-but the story's all there!
Add this copy of It Didn't Start With You: How Inherited Family Trauma to cart. $8.49, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Penguin Books.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of It Didn't Start With You: How Inherited Family Trauma to cart. $8.54, good condition, Sold by ClickGoodwill rated 5.0 out of 5 stars, ships from Indianapolis, IN, UNITED STATES, published 2017 by E P Dutton & Co Inc.
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This is a paper back book: Used-Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
Add this copy of It Didn't Start With You: How Inherited Family Trauma to cart. $8.54, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2017 by E P Dutton & Co Inc.
Add this copy of It Didn't Start With You: How Inherited Family Trauma to cart. $8.54, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2017 by E P Dutton & Co Inc.
Add this copy of It Didn't Start With You: How Inherited Family Trauma to cart. $8.54, good condition, Sold by Seattle Goodwill rated 4.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2017 by E P Dutton & Co Inc.
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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of It Didn't Start With You: How Inherited Family Trauma to cart. $8.98, good condition, Sold by Blindpigbooks rated 4.0 out of 5 stars, ships from Salt Lake City, UT, UNITED STATES, published 2017 by Penguin Life.
Add this copy of It Didn't Start With You: How Inherited Family Trauma to cart. $8.99, very good condition, Sold by HPB-Ruby rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Penguin Books.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of It Didn't Start With You: How Inherited Family Trauma to cart. $8.99, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Penguin Books.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Like it or not, our family story is ours as well according to epigenetics. This was kind of a hard idea for me to understand at first: That how our parents were affected in utero by their parents...and their parents..and so on. Every person deals with the trauma of many generations. Can this trauma be allieviated? Wolynn presents an idea that both fascinates and abhors some. But this book was groundbreaking to me. Highly recommended 5/5