From the compulsive need to accumulate wealth to the relentless pursuit of pleasure, from the habit of blaming others to the inability to say no-everyone struggles with some form of disordered thinking or behavior. It may not always fit the textbook definition of a "mental illness," but any pattern that distorts our peace, relationships, or self-awareness is, in essence, a psychological disorder. This book is not just about clinical conditions like depression or schizophrenia. It is about recognizing the subtler, everyday ...
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From the compulsive need to accumulate wealth to the relentless pursuit of pleasure, from the habit of blaming others to the inability to say no-everyone struggles with some form of disordered thinking or behavior. It may not always fit the textbook definition of a "mental illness," but any pattern that distorts our peace, relationships, or self-awareness is, in essence, a psychological disorder. This book is not just about clinical conditions like depression or schizophrenia. It is about recognizing the subtler, everyday dysfunctions that shape our lives-our addictions to validation, our fears masquerading as anger, our insecurities driving our ambitions. By understanding these tendencies, we take the first step toward true self-mastery. I have written this book in simple terms because mental health is not just for doctors and therapists-it is for the parent struggling with impatience, the student paralyzed by procrastination, the leader blinded by ego, and the lover trapped in dependency. Awareness is the beginning of change.
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Add this copy of 'Know Your Mind to Know Yourself'': Psychological to cart. $72.47, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2025 by Independently Published.
Add this copy of 'Know Your Mind to Know Yourself'? : Psychological to cart. $88.92, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2025 by Independently published.
