Beautiful gift package book of letters to provide support, information, encouragement and tips on practical help for anyone suffering low moments. This book was designed to be read not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone. It is based on something that helped Jazz Thornton on her own journey towards mental health. A good friend wrote her a set of letters each in a separate labelled envelope. ...
Read More
Beautiful gift package book of letters to provide support, information, encouragement and tips on practical help for anyone suffering low moments. This book was designed to be read not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone. It is based on something that helped Jazz Thornton on her own journey towards mental health. A good friend wrote her a set of letters each in a separate labelled envelope. Every letter was specifically designed to help fight a particular feeling or situation, and Jazz read them all many times. So, following this model, in this book each chapter is in the form of a letter, and they cover a range of emotions and situations, including the following, and much more- To read when you are feeling anxious To read when you are feeling guilty To read when you are having suicidal thoughts To read when you are having trouble with food To read when you have the urge to self-harm To read when you are struggling to sleep Also- To read if you are a parent To read if you have a friend who is struggling To read if you are afraid to see your doctor for help Also includes practical tips from a practising psychologist, a list of places to get help, and a toolbox of handy skills to use when in distress.
Read Less
Add this copy of Letters to You: Words of Support and Inspiration for to cart. $16.95, very good condition, Sold by Mahler Books rated 5.0 out of 5 stars, ships from Pflugerville, TX, UNITED STATES, published 2023 by Penguin Random House New Zealand Limited.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good. 0143776614. This book is in very good condition; no remainder marks. Appears to have been gently used. Inside pages are clean.; 5.75 X 0.9 X 7 inches; 224 pages.
Add this copy of Letters to You: Words of Support and Inspiration for to cart. $17.43, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2022 by Penguin Books (NZ).
Add this copy of Letters to You: Words of Support and Inspiration for to cart. $17.43, fair condition, Sold by GW Spokane Books rated 4.0 out of 5 stars, ships from Spokane, WA, UNITED STATES, published 2022 by Penguin Books (NZ).
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. Condition: ACCEPTABLE-Used book in acceptable condition. Cover may include stickers/heavy wear. Heavy wear on pages, heavy highlighting/writing on pages, staining, and moisture damage (rippling/warping). All orders ship via UPS Mail Innovations-MAY TAKE UP TO 10 BUSINESS DAYS from first scan to be delivered. The cover has many markings, dings, and wear. Some stains on the covers.
Add this copy of Letters to You: Words of Support and Inspiration for to cart. $47.77, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2023 by Penguin Random House New Zeala.
Add this copy of Letters to You: Words of Support and Inspiration for to cart. $73.28, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2023 by Penguin Random House New Zeala.
