A complete marathon planning, training, and racing guide explains how to design and build a marathon training program specifically for one's goals and experience levels. The text includes the basics of marathon training, a week-by-week training guide, marathon strength training, and much more.
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A complete marathon planning, training, and racing guide explains how to design and build a marathon training program specifically for one's goals and experience levels. The text includes the basics of marathon training, a week-by-week training guide, marathon strength training, and much more.
Read Less
Add this copy of Marathon Countdown to cart. $43.27, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2008 by Shamrock Cove Pub.
