"Food. It should be one of life's great pleasures, yet many of us have such a conflicted relationship with it that we miss out on that most basic of satisfactions. But it is possible--and not really all that difficult--to reclaim the joy of eating, according to Dr. Jan Bays, and mindfulness is the key. Her approach involves bringing one's full attention to the process of eating--to all the tastes, smells, thoughts, and feelings that arise during a meal."--Provided by publisher.
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"Food. It should be one of life's great pleasures, yet many of us have such a conflicted relationship with it that we miss out on that most basic of satisfactions. But it is possible--and not really all that difficult--to reclaim the joy of eating, according to Dr. Jan Bays, and mindfulness is the key. Her approach involves bringing one's full attention to the process of eating--to all the tastes, smells, thoughts, and feelings that arise during a meal."--Provided by publisher.
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Add this copy of Mindful Eating: a Guide to Rediscovering a Healthy and to cart. $0.99, good condition, Sold by Zoom Books East rated 4.0 out of 5 stars, ships from Glendale Heights, IL, UNITED STATES, published 2009 by Shambhala.
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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Mindful Eating: a Guide to Rediscovering a Healthy and to cart. $0.99, good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2009 by Shambhala.
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Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
Add this copy of Mindful Eating: a Guide to Rediscovering a Healthy and to cart. $1.22, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2009 by Shambhala.
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Book is in very good condition and may include minimal underlining highlighting. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Mindful Eating: a Guide to Rediscovering a Healthy and to cart. $1.22, good condition, Sold by Zoom Books East rated 4.0 out of 5 stars, ships from Glendale Heights, IL, UNITED STATES, published 2009 by Shambhala.
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Seller's Description:
Book is in very good condition and may include minimal underlining highlighting. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Mindful Eating: a Guide to Rediscovering a Healthy and to cart. $1.24, good condition, Sold by More Than Words rated 4.0 out of 5 stars, ships from Waltham, MA, UNITED STATES, published 2009 by Shambhala.
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Good. . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.7070706374.
Add this copy of Mindful Eating: A Guide to Rediscovering a Healthy and to cart. $1.25, very good condition, Sold by Jenson Books Inc rated 4.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2009 by Shambhala.
Add this copy of Mindful Eating: a Guide to Rediscovering a Healthy and to cart. $1.34, fair condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2009 by Shambhala.
Add this copy of Mindful Eating: a Guide to Rediscovering a Healthy and to cart. $1.39, fair condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2009 by Shambhala.
Add this copy of Mindful Eating: a Guide to Rediscovering a Healthy and to cart. $1.39, fair condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2009 by Shambhala.
Add this copy of Mindful Eating: a Guide to Rediscovering a Healthy and to cart. $1.50, good condition, Sold by Jenson Books Inc rated 4.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2009 by Shambhala.
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This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact, but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.
