"The book explores how strategic timing of nutrients can optimize training, boost performance, and accelerate recovery. It uses scientific findings to create practical recommendations for all athletes. Topics include workout-based nutrition, weight loss or gain, special diets, and nutrition for muscle maintenance and growth"--
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"The book explores how strategic timing of nutrients can optimize training, boost performance, and accelerate recovery. It uses scientific findings to create practical recommendations for all athletes. Topics include workout-based nutrition, weight loss or gain, special diets, and nutrition for muscle maintenance and growth"--
Read Less
Add this copy of Nutrient Timing: Fueling Strategies to Unlock Peak to cart. $39.43, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Human Kinetics Publishers.
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New. Trade paperback (US). Glued binding. 240 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
