Ideal for beginners, this illustrated step-by-step matwork routine using the popular exercise ball demonstrates a gentle workout of light strength movements and key stretches. 120 photos.
Read More
Ideal for beginners, this illustrated step-by-step matwork routine using the popular exercise ball demonstrates a gentle workout of light strength movements and key stretches. 120 photos.
Read Less
Add this copy of Pilates Personal Trainer Getting Started With to cart. $9.18, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2003 by Ulysses Press.
Add this copy of Pilates Personal Trainer Getting Started With to cart. $39.10, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2003 by Ulysses Press.
