Fitness expert Zickerman shows readers how to transform their body--and theirlife--in just 20 minutes per week with his concentrated workout sessions. 100photos.
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Fitness expert Zickerman shows readers how to transform their body--and theirlife--in just 20 minutes per week with his concentrated workout sessions. 100photos.
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Add this copy of Power of 10: the Once-a-Week Slow Motion Fitness to cart. $0.99, good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2003 by Quill / HarperCollins Publishers.
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Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
Add this copy of Power of 10: the Once-a-Week, Slow Motion Fitness to cart. $0.99, good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2002 by William Morrow.
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Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
Add this copy of Power of 10: the Once-a-Week Slow Motion Fitness to cart. $1.08, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2003 by Quill / HarperCollins Publishers.
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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Power of 10: the Once-a-Week Slow Motion Fitness to cart. $1.44, fair condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2003 by Quill / HarperCollins Publishers.
Add this copy of Power of 10: the Once-a-Week Slow Motion Fitness to cart. $1.50, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2003 by Quill / HarperCollins Publishers.
Add this copy of Power of 10: the Once-a-Week Slow Motion Fitness to cart. $1.67, good condition, Sold by Zoom Books East rated 4.0 out of 5 stars, ships from Glendale Heights, IL, UNITED STATES, published 2003 by Quill / HarperCollins Publishers.
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Seller's Description:
Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Power of 10: the Once-a-Week, Slow Motion Fitness to cart. $1.77, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2002 by William Morrow.
Add this copy of Power of 10: the Once-a-Week, Slow Motion Fitness to cart. $1.78, fair condition, Sold by Once Upon A Time Books rated 4.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2002 by William Morrow.
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Fair in fair dust jacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
Add this copy of Power of 10: the Once-a-Week Slow Motion Fitness to cart. $1.79, good condition, Sold by Mr. Bob's Books rated 2.0 out of 5 stars, ships from Fruitland Park, FL, UNITED STATES, published 2003 by Quill / HarperCollins Publishers.
Add this copy of Power of 10: the Once-a-Week, Slow Motion Fitness to cart. $1.96, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2002 by William Morrow & Company.
I wanted to change my ways, sitting at my desk and not much exercise and put on the pounds. But, not anymore I started using this method and I am getting stronger and losing weight.
I now swim 2 a week and have an exercise class on Monday and a Tai-Chi on Thursday and this program on Wednesdays only...
It has only been a short while, but I feel better with more energy and I can only that this will get even better as time goes on.
I enjoyed reading this book it wasn't to long great pictures, explantations and easy to follow.
To your success.
ter713
Oct 15, 2009
Great work out
This book is full of wisdom for people that don't like to work out or doesnt have a lot of time to work out.