"Poor strength wreaks havoc on a runner's body, leading to slower runs and more injuries. Quick Strength for Runners makes it easy for runners to build a better runner's body. In under an hour a week, runners will strengthen their core and key running muscles to build a better runner's body. Running coach and fitness trainer Jeff Horowitz guides runners through 20-minute workout routines through this 8-week program. With minimal equipment required and no gym membership necessary, runners will build strength without ...
Read More
"Poor strength wreaks havoc on a runner's body, leading to slower runs and more injuries. Quick Strength for Runners makes it easy for runners to build a better runner's body. In under an hour a week, runners will strengthen their core and key running muscles to build a better runner's body. Running coach and fitness trainer Jeff Horowitz guides runners through 20-minute workout routines through this 8-week program. With minimal equipment required and no gym membership necessary, runners will build strength without disrupting their everyday running"--
Read Less
Add this copy of Quick Strength for Runners: 8 Weeks to a Better Runner to cart. $2.48, fair condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2023 by VeloPress.
Add this copy of Quick Strength for Runners: 8 Weeks to a Better Runner to cart. $30.90, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2023 by VeloPress.
Add this copy of Quick Strength for Runners: 8 Weeks to a Better Runner to cart. $50.56, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2023 by VeloPress.
Add this copy of Quick Strength for Runners: 8 Weeks to a Better Runner to cart. $61.66, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2023 by VeloPress.
Add this copy of Quick Strength for Runners to cart. $27.13, new condition, Sold by Paperbackshop rated 4.0 out of 5 stars, ships from Bensenville, IL, UNITED STATES, published 2014 by VeloPress.
Add this copy of Quick Strength for Runners: 8 Weeks to a Better Runner to cart. $2.48, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2013 by VeloPress.
Add this copy of Quick Strength for Runners: 8 Weeks to a Better Runner to cart. $2.48, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2013 by VeloPress.
Add this copy of Quick Strength for Runners: 8 Weeks to a Better Runner to cart. $2.48, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2013 by VeloPress.
Add this copy of Quick Strength for Runners: 8 Weeks to a Better Runner to cart. $2.48, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2013 by VeloPress.
Add this copy of Quick Strength for Runners: 8 Weeks to a Better Runner to cart. $2.48, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2013 by VeloPress.
