Mindfulness has proven medical benefits for relief from pain and stress, but what about addiction? As Kevin Griffin has learned, there is no more powerful tool than mindfulness for helping us cope with the moment-to-moment challenges of recovery. With Recovery One Breath at a Time, this expert teacher offers both guided and on-the-spot mindfulness practices to help meet craving and addiction as they arise--whether you're already in recovery or still wrestling with addiction day to day.
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Mindfulness has proven medical benefits for relief from pain and stress, but what about addiction? As Kevin Griffin has learned, there is no more powerful tool than mindfulness for helping us cope with the moment-to-moment challenges of recovery. With Recovery One Breath at a Time, this expert teacher offers both guided and on-the-spot mindfulness practices to help meet craving and addiction as they arise--whether you're already in recovery or still wrestling with addiction day to day.
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Add this copy of Recovery One Breath at a Time: Mindfulness Practices to cart. $5.98, good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by Sounds True.
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Add this copy of Recovery One Breath at a Time: Mindfulness Practices to cart. $46.36, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2015 by Sounds True.
Add this copy of Recovery One Breath at a Time: Mindfulness Practices to cart. $98.31, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2015 by Sounds True.
