"The book provides a rationale for the value of movement to all humans. It explains why and where movement-based approaches and activities may be used to combat daily stress and promote good mental and physical health. Most importantly it provides simple, short, and easy-to-use ideas and activities, drawing on the authors' combined experience as teachers, coaches, facilitators, and therapists, that may be carried out at work, even while standing or sitting at a desk. This book will be of value to any individual wishing to ...
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"The book provides a rationale for the value of movement to all humans. It explains why and where movement-based approaches and activities may be used to combat daily stress and promote good mental and physical health. Most importantly it provides simple, short, and easy-to-use ideas and activities, drawing on the authors' combined experience as teachers, coaches, facilitators, and therapists, that may be carried out at work, even while standing or sitting at a desk. This book will be of value to any individual wishing to improve their own health whether you are a stay-at-home parent, work in a factory, shop, or office, or are a professional in a high stress sedentary job. In addition, this book provides guidelines and easy-to-use ideas for professionals working in educational, healthcare & other settings to use with their students/\patients/clients"--
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Add this copy of Reintroducing Healthy Movement Into Daily Life: to cart. $30.95, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Routledge.
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New. Print on demand Trade paperback (US). Glued binding. 158 p. Contains: Unspecified, Illustrations, black & white, Halftones, black & white, Tables, black & white.
Add this copy of Reintroducing Healthy Movement into Daily Life: to cart. $37.48, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Routledge.
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Fine. Trade paperback (US). Glued binding. 158 p. Contains: Unspecified, Illustrations, black & white, Halftones, black & white, Tables, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Reintroducing Healthy Movement into Daily Life: to cart. $37.86, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Routledge.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 158 p. Contains: Unspecified, Illustrations, black & white, Halftones, black & white, Tables, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
