Reconnect with your wild essence as you awaken your innate bond with the natural world "Rewilding is a return to our essential nature. It is an attempt to reclaim something of what we were before we used words like 'civilized' to define ourselves." --Micah Mortali In his long-awaited book Rewilding , Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy--your undomesticated true self--and deepening your ...
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Reconnect with your wild essence as you awaken your innate bond with the natural world "Rewilding is a return to our essential nature. It is an attempt to reclaim something of what we were before we used words like 'civilized' to define ourselves." --Micah Mortali In his long-awaited book Rewilding , Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy--your undomesticated true self--and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives--and our vital wildness has gone dormant. As a result, we're more isolated, unhealthy, anxious, and depressed than ever, and our planet has suffered alongside us. With Rewilding , Mortali invites us to shed the effects of over-civilization and explore an inner wisdom that is primal, ancient, and profound. Whether you live in the middle of a city or alongside the woods, the insights and practices on these pages will bring you home to your wild, wise, and alive self. Highlights include: - Practice-rich content--mindfulness exercises, guided meditations, yoga and pranayama , inward sensing, forest bathing, and much more - The "life-force deficit"--explore how our separation from nature affects us physiologically and spiritually - Ancestral skills--such as tracking, foraging, building fires, and finding shelter - Develop a sense of calm, clarity, connection, and confidence in both your daily life and the great outdoors - What you can learn from nature's teachers--lessons from mountains, rivers, trees, and our animal kin - Rewild in the wild--guidelines around safety, preparedness, appropriate gear, and packing lists - A mindful rewilding flow--put everything together in an immersive, step-by-step rewilding experience - Awaken your authentic spiritual connection with the natural world as you come home to your true self - Understand the relationship between our health and the health of our planet--and how we can begin to heal both Part celebration of the natural world, part spiritual memoir, and part how-to guide, Rewilding is a must-read for anyone who wants to embrace their wild nature and essential place in the living earth.
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Add this copy of Rewilding: Meditations, Practices, and Skills for to cart. $4.41, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2019 by Sounds True.
Add this copy of Rewilding: Meditations, Practices, and Skills for to cart. $4.42, good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2019 by Sounds True.
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This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Rewilding: Meditations, Practices, and Skills for to cart. $4.45, fair condition, Sold by ClickGoodwill rated 4.0 out of 5 stars, ships from Indianapolis, IN, UNITED STATES, published 2019 by Sounds True.
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Fair. This is a paper back book: Used-Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.
Add this copy of Rewilding: Meditations, Practices, and Skills for to cart. $5.43, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2019 by Sounds True.
Add this copy of Rewilding: Meditations, Practices, and Skills for to cart. $8.41, fair condition, Sold by Goodwill of Silicon Valley rated 5.0 out of 5 stars, ships from San Jose, CA, UNITED STATES, published 2019 by Sounds True.
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Fair. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Acceptable condition! Any other included accessories are also in Acceptable condition showing use. Use can include some highlighting and writing page and cover creases as well as other types visible wear such as cover tears discoloration staining marks scuffs etc. All pages intact.
Add this copy of Rewilding: Meditations, Practices, and Skills for to cart. $8.99, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Sounds True.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Rewilding: Meditations, Practices, and Skills for to cart. $8.99, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Sounds True.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Rewilding: Meditations, Practices, and Skills for to cart. $10.51, good condition, Sold by citywbooks rated 5.0 out of 5 stars, ships from Salt Lake City, UT, UNITED STATES, published 2019 by Sounds True.
Add this copy of Rewilding Meditations, Practices, and Skills for to cart. $11.07, new condition, Sold by TextbookRush rated 5.0 out of 5 stars, ships from Grandview Hts, OH, UNITED STATES, published 2019 by Sounds True.
Add this copy of Rewilding: Meditations, Practices, and Skills for to cart. $12.00, very good condition, Sold by Chatt PublicLibraryFoundation rated 3.0 out of 5 stars, ships from Chattanooga, TN, UNITED STATES, published 2019 by Sounds True.
