SOS Help For Emotions: Managing Anxiety, Anger, And Depression is a self-help book that is fun to read and easy to use. SOS teaches you the steps for managing anxiety, anger, depression, and other unpleasant feelings. By understanding and applying insights and techniques from this book, you will learn useful self-help methods from cognitive behavioral therapy (CBT). You will gain insight into changing your thoughts and feelings and for becoming more successful in attaining your goals. You will learn how to enhance your ...
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SOS Help For Emotions: Managing Anxiety, Anger, And Depression is a self-help book that is fun to read and easy to use. SOS teaches you the steps for managing anxiety, anger, depression, and other unpleasant feelings. By understanding and applying insights and techniques from this book, you will learn useful self-help methods from cognitive behavioral therapy (CBT). You will gain insight into changing your thoughts and feelings and for becoming more successful in attaining your goals. You will learn how to enhance your Emotional Intelligence (EQ). SOS teaches what we believe and tell ourselves about bad events and difficult people primarily determine our upsetness. Learn to know and modify your beliefs and self-talk. SOS was updated in 2017 with the best self-help techniques from cognitive behavioral therapy (CBT), SOS is available in 9 languages. Included are exercises, quizzes, over 100 engaging illustrations, and additional resources.
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Add this copy of Sos Help for Emotions: Managing Anxiety, Anger, and to cart. $1.78, fair condition, Sold by Once Upon A Time Books rated 4.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2017 by SOS Programs And Parents Press.
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Seller's Description:
Fair. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
Add this copy of Sos Help for Emotions: Managing Anxiety, Anger, and to cart. $1.90, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2017 by SOS Programs And Parents Press.
Add this copy of Sos Help for Emotions: Managing Anxiety, Anger, and to cart. $1.98, good condition, Sold by Once Upon A Time Books rated 4.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2001 by SOS Programs & Parents Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of Sos Help for Emotions: Managing Anxiety, Anger, and to cart. $2.35, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2002 by Parents Pr.
Add this copy of Sos Help for Emotions: Managing Anxiety, Anger, and to cart. $2.35, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2002 by Parents Pr.
Add this copy of Sos Help for Emotions: Managing Anxiety, Anger, and to cart. $2.35, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2002 by Parents Pr.
Add this copy of Sos Help for Emotions: Managing Anxiety, Anger, and to cart. $2.35, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Parents Pr.
Add this copy of Sos Help for Emotions: Managing Anxiety, Anger, and to cart. $2.66, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2017 by SOS Programs And Parents Press.
Add this copy of Sos Help for Emotions: Managing Anxiety, Anger, and to cart. $2.66, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2017 by SOS Programs And Parents Press.
Add this copy of Sos Help for Emotions: Managing Anxiety, Anger, and to cart. $2.66, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2017 by SOS Programs And Parents Press.
