Most members of Adult Children of Alcoholics and other dysfunctional families grew up lacking secure boundaries. Less than 25% of the U.S. population grows up in a "safe" environment, since the U.S. has high levels of violence to adults and to children. This book helps you recover and build self-validation, restore some boundaries, and deal with codelendence issues: -Boundaries to protect yourself -Tell-tale clues that one may not have strong boundaries, and that you can be "intimidated" -Does your body language say "i'm ...
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Most members of Adult Children of Alcoholics and other dysfunctional families grew up lacking secure boundaries. Less than 25% of the U.S. population grows up in a "safe" environment, since the U.S. has high levels of violence to adults and to children. This book helps you recover and build self-validation, restore some boundaries, and deal with codelendence issues: -Boundaries to protect yourself -Tell-tale clues that one may not have strong boundaries, and that you can be "intimidated" -Does your body language say "i'm easy", or overly tolerant? -How to recover and build self validation -Every single day increase your self validation -Bullying and what drives bullies -When bullies and helplessness force codependence -When emotional drives turn to cruelty -Codependence styles - codependence is a "soft" addiction -Look at some common types of codependence -Quiz - your boundaries -Childhood trauma types can lead to having no boundaries -Quiz - ways to be codependent -Learning levels of trust, to not be a victim -Hand-out on forgiveness -Things to say to forgive yourself
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Add this copy of Setting Boundaries: ... to repel bullies and dissolve to cart. $6.43, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2014 by Red Dragon Press.
Add this copy of Setting Boundaries: ...to Repel Bullies and Dissolve to cart. $24.35, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2014 by Red Dragon Press.
