An easy-to-use tracking journal specifically designed for resistance training. Set goals and track up to 50 workouts. Consistent recording will prevent you from forgetting past workouts, provide a reference point to beat past performances, and thus help you effectively assess your progress through your resistance training program.
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An easy-to-use tracking journal specifically designed for resistance training. Set goals and track up to 50 workouts. Consistent recording will prevent you from forgetting past workouts, provide a reference point to beat past performances, and thus help you effectively assess your progress through your resistance training program.
Read Less
Add this copy of Strength Tracker: an Easy-to-Use Resource to to cart. $24.36, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2017 by CreateSpace Independent Publis.
