"Building and retaining physical strength is integral to living a fuller, longer life. Lifting weights can reduce the symptoms of everything from osteoarthritis and back pain to depression and diabetes. In Strength Training for Seniors, certified personal trainer Paige Waehner provides a detailed twelve-week strength program to help you safely and gradually build power, balance, and resistance with simple, easy-to-follow exercises"--
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"Building and retaining physical strength is integral to living a fuller, longer life. Lifting weights can reduce the symptoms of everything from osteoarthritis and back pain to depression and diabetes. In Strength Training for Seniors, certified personal trainer Paige Waehner provides a detailed twelve-week strength program to help you safely and gradually build power, balance, and resistance with simple, easy-to-follow exercises"--
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Add this copy of Strength Training for Seniors: Increase Your Balance, to cart. $6.46, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2020 by Skyhorse Publishing.
Add this copy of Strength Training for Seniors: Increase Your Balance, to cart. $6.47, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Skyhorse.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Strength Training for Seniors: Increase Your Balance, to cart. $6.47, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Skyhorse.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Strength Training for Seniors: Increase Your Balance, to cart. $6.47, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Skyhorse.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Strength Training for Seniors: Increase Your Balance, to cart. $7.15, very good condition, Sold by QuickMedia rated 5.0 out of 5 stars, ships from BRONX, NY, UNITED STATES, published 2020 by Skyhorse Publishing.
Add this copy of Strength Training for Seniors: Increase Your Balance, to cart. $7.19, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Skyhorse.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Strength Training for Seniors: Increase Your Balance, to cart. $7.50, very good condition, Sold by BooksRun rated 5.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2020 by Skyhorse.
Add this copy of Strength Training for Seniors: Increase Your Balance, to cart. $8.00, very good condition, Sold by Santa Fe Used Books rated 5.0 out of 5 stars, ships from Santa Fe, NM, UNITED STATES, published 2020 by Skyhorse.
Add this copy of Strength Training for Seniors: Increase Your Balance, to cart. $8.99, very good condition, Sold by HPB-Ruby rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Skyhorse.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Strength Training for Seniors: Increase Your Balance, to cart. $10.50, very good condition, Sold by Patty Klein, Hilltop Book Shop rated 5.0 out of 5 stars, ships from Marshfield, WI, UNITED STATES, published 2020 by Skyhorse.
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Seller's Description:
Very Good. Size: 7x0x9; Paperback in very good condition. Light edge wear to covers. Clean pages free of writing, marks or tears. Binding is secure. No spine creases. We package our items carefully, so you receive them in the advertised condition. 100% satisfaction guaranteed.
