From the bestselling author of "Pilates on the Ball" and "Abs on the Ball" comes a unique series of Pilates strength-building exercises using the Swiss exercise ball, resistance bands, and weights. Photos.
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From the bestselling author of "Pilates on the Ball" and "Abs on the Ball" comes a unique series of Pilates strength-building exercises using the Swiss exercise ball, resistance bands, and weights. Photos.
Read Less
Add this copy of Strength Training on the Ball: A Pilates Approach to to cart. $14.13, new condition, Sold by Steve's Anthro Books rated 5.0 out of 5 stars, ships from LEADVILLE, CO, UNITED STATES, published 2005 by Healing Arts Press.
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