End stress-caused tension, frustration, and fatigue, and change the way you manage your active, vigorous agenda! Women have unique sources of stress in their lives--multiple-role conflicts, an inability to say no to colleagues or family members, perfectionism, the need to prove yourself, the need to do it all. This program gives strategies to get through these stressful situations and more! In this informative and lively program, you'll learn how to handle pressure and crises without losing your cool; manage self-induced ...
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End stress-caused tension, frustration, and fatigue, and change the way you manage your active, vigorous agenda! Women have unique sources of stress in their lives--multiple-role conflicts, an inability to say no to colleagues or family members, perfectionism, the need to prove yourself, the need to do it all. This program gives strategies to get through these stressful situations and more! In this informative and lively program, you'll learn how to handle pressure and crises without losing your cool; manage self-induced stress triggers; learn the five most common causes for stress in working women; self-treat and overcome the physical symptoms of stress; project a cool and confident image ( and really feel it! ); reduce stress immediately; and much more.
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Add this copy of Stress Management for Women to cart. $56.72, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2021 by Gildan Audio and Blackstone Pu.
Add this copy of Stress Management for Women to cart. $84.47, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2021 by Gildan Audio and Blackstone Pu.
