Swimming Anatomy provides a stunning visual perspective on swimmers' muscles and how they are developed. The full-color interior contains over 200 expertly drawn illustrations and anatomically grouped exercises with icons identifying the strokes that will benefit most from each exercise to make you faster in the water.
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Swimming Anatomy provides a stunning visual perspective on swimmers' muscles and how they are developed. The full-color interior contains over 200 expertly drawn illustrations and anatomically grouped exercises with icons identifying the strokes that will benefit most from each exercise to make you faster in the water.
Read Less
Add this copy of Swimming Anatomy to cart. $1.27, good condition, Sold by Evergreen Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2009 by Human Kinetics.
Add this copy of Swimming Anatomy to cart. $2.65, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2009 by Human Kinetics.
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Seller's Description:
The item shows wear from consistent use but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover if applicable. Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs access code or other supplemental materials.
Add this copy of Swimming Anatomy to cart. $2.65, good condition, Sold by ThriftBooks-Atlanta rated 4.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2009 by Human Kinetics Publishers.
Add this copy of Swimming Anatomy to cart. $2.65, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2009 by Human Kinetics Publishers.
Add this copy of Swimming Anatomy to cart. $2.65, fair condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2009 by Human Kinetics Publishers.
Add this copy of Swimming Anatomy to cart. $2.66, like new condition, Sold by ThriftBooks-Atlanta rated 4.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2009 by Human Kinetics Publishers.
Add this copy of Swimming Anatomy to cart. $2.66, very good condition, Sold by ThriftBooks-Atlanta rated 4.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2009 by Human Kinetics Publishers.
Add this copy of Swimming Anatomy to cart. $2.66, very good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2009 by Human Kinetics Publishers.
Add this copy of Swimming Anatomy to cart. $2.66, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2009 by Human Kinetics Publishers.
Add this copy of Swimming Anatomy to cart. $2.66, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by Human Kinetics Publishers.
In the course of swimming laps, one may wonder how to improve for more efficiency. One way to do this is to find a book which illustrates those muscles which are at work during all phases of a specific stroke, i.e., freestyle, breast, back ,and butterfly. This info can help you concentrate on or strengthen with exercises, those muscles which are weak and inefficient. You see the muscles / groups and are given specific ways to develop those muscles / groups, and speaking from experience, it works. It can work for all ages. Book assumes you know how to swim these four strokes. I would highly recommend Swimming Anatomy by Ian McLeod.
