Practical exercises to help combat clinical depression from the author of the bestselling Feeling Good. Burns presents a powerful new tool for achieving and maintaining self-confidence and an optimistic outlook--in 10 days. Charts and worksheets throughout. Comb binding.
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Practical exercises to help combat clinical depression from the author of the bestselling Feeling Good. Burns presents a powerful new tool for achieving and maintaining self-confidence and an optimistic outlook--in 10 days. Charts and worksheets throughout. Comb binding.
Read Less
Add this copy of Ten Days to Self-Esteem to cart. $1.02, very good condition, Sold by ZBK Books rated 5.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 1999 by William Morrow Paperbacks.
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Seller's Description:
Fast &-Very good condition with a clean sturdy cover and crisp pages. Gently used with only minor shelf wear. May include a few subtle marks but overall a well-maintained copy ready to enjoy. Supplemental items like CDs or access codes may not be included.
Add this copy of Ten Days to Self-Esteem to cart. $1.07, good condition, Sold by Greenworld Books rated 4.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 1999 by William Morrow Paperbacks.
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Good condition book with a firm cover and clean readable pages. Shows normal use including some light wear or limited notes highlighting yet remains a dependable copy overall. Supplemental items like CDs or access codes may not be included.
Add this copy of Ten Days to Self-Esteem to cart. $1.49, good condition, Sold by Evergreen Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 1999 by William Morrow Paperbacks.
Add this copy of Ten Days to Self-Esteem to cart. $1.68, good condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Cypress, TX, UNITED STATES, published 1999 by William Morrow Paperbacks.
Add this copy of Ten Days to Self-Esteem to cart. $1.68, fair condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Cypress, TX, UNITED STATES, published 1999 by William Morrow Paperbacks.
Add this copy of Ten Days to Self-Esteem to cart. $1.78, good condition, Sold by Once Upon A Time Books rated 3.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 1999 by William Morrow Paperbacks.
Add this copy of Ten Days to Self-Esteem to cart. $1.95, good condition, Sold by Aspen Book Company rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 1999 by William Morrow Paperbacks.
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Good. A well-loved companion. Corners and cover might show a little wear and you could find some notes or highlights. The dust jacket might be MIA it might have been a library book and extras aren't guaranteed-but the story's all there!
Add this copy of Ten Days to Self-Esteem-the Leader's Manual to cart. $2.00, good condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 1993 by Harper Perennial.
Add this copy of Ten Days to Self-Esteem to cart. $2.20, good condition, Sold by The Maryland Book Bank rated 4.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 1999 by William Morrow & Company.
Add this copy of Ten Days to Self-Esteem to cart. $2.29, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1999 by William Morrow & Company.
I am doing this book with my therapist. I like it because I can take the lesson home with me to review or go ahead.
If you have self esteem issues this can help you.
psybear
May 4, 2007
David Burns "10 Days to Self Esteem"
This is a great workbook for people suffering from all types of mental disorders and depression. The title belies the fact that it takes more than 10 days, of course, to improve your self esteem. The author also wrote "Feeling Good, The New Mood Therapy". I would recommend you read and study both of David Burns books. His books are the number one books recommended by psychologists and psychiatrists for their patients. 10 Days to Self Esteem is a highly recommended companion book to his original work.
