After examining over a thousand of the most recent and important scholarly studies into the psychological traits of happy people, Dr. Niven presents 100 nuggets of advice, such as "Enjoy what you have", "Believe in yourself", and "Turn off the TV".
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After examining over a thousand of the most recent and important scholarly studies into the psychological traits of happy people, Dr. Niven presents 100 nuggets of advice, such as "Enjoy what you have", "Believe in yourself", and "Turn off the TV".
Read Less