Almost unlimited fresh fruits and vegetables keep you full on the DASH diet plan, while protein-rich foods keep you energized. The DASH diet is a lifetime eating plan that was originally designed to help people lower and stabilize high blood pressure, but the plan was found to promote weight loss and improve overall health by helping to prevent and control other conditions, like diabetes and cholesterol levels. DASH, Dietary Approaches to Stop Hypertension (high blood pressure), is a healthy eating plan that focuses on ...
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Almost unlimited fresh fruits and vegetables keep you full on the DASH diet plan, while protein-rich foods keep you energized. The DASH diet is a lifetime eating plan that was originally designed to help people lower and stabilize high blood pressure, but the plan was found to promote weight loss and improve overall health by helping to prevent and control other conditions, like diabetes and cholesterol levels. DASH, Dietary Approaches to Stop Hypertension (high blood pressure), is a healthy eating plan that focuses on plant-based foods and is backed by the American Heart Association. Keeping a daily journal of all food eaten, blood pressure count and weight will help keep you motivated to stick with the DASH diet.
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Add this copy of The Dash Diet Journal: Track Your Progress See What to cart. $7.00, like new condition, Sold by Dotcom liquidators / dc1 rated 3.0 out of 5 stars, ships from Fort Worth, TX, UNITED STATES, published 2014 by Weight a Bit.
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New. Trade paperback (US). Glued binding. 50 p. Contains: Unspecified. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Dash Diet Journal: Track Your Progress See What to cart. $9.89, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2014 by Weight a Bit.
Add this copy of The Dash Diet Journal: Track Your Progress See What to cart. $10.07, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2014 by Weight a Bit.
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Fine. Trade paperback (US). Glued binding. 50 p. Contains: Unspecified. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Dash Diet Journal: Track Your Progress See What to cart. $16.99, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2014 by Weight a Bit.
